Energy teas are becoming more and more popular, especially among millennials. In fact, more than half of Americans and nearly 85% of millennials drink tea regularly. This is likely due to the fact that energy teas are not only refreshing but also hydrated and beneficial to your health.
Drinking tea is frequently associated with healthier beverage choices, which contributes to its popularity.
There are different types of energy teas, such as black, green, oolong and herbal teas, which come from the Camellia sinensis plant and have been around for nearly 5,000 years. People have believed in their healing power since ancient times, with the first records dating back to 2737 BC in China. Back then, energy teas were thought to help purify the body and keep the mind relaxed and sharp.
Today, scientists have found that energy teas are packed with health-promoting compounds like polyphenols, L-theanine, and caffeine. These natural ingredients give teas the benefits that help with weight control and heart health. They also offer an energy boost without the resultant crash.
So, whether you want to stay hydrated, energized or simply enjoy a pleasant drink, natural teas are an excellent choice.
Best Tea for Energy
If you need a pick-me-up in the morning or something to keep you going through a long day, energy teas are a great option. They’ll boost your energy and keep you active or alert. A strong morning tea can help you start your day right and its herbal power won’t keep you awake at night.
Here are different types of energy teas to best suit your needs:
Premium Natural Tea
Premium natural tea is known for its pure ingredients. It is fresh, flavorful and offers at least two satisfying infusions. Furthermore, it is visually appealing, has a pleasant aroma and has a delicious taste. This type of energy tea is made with high-quality tea leaves and includes natural and unique ingredients that will ensure a pure and rich flavor in every cup.
These teas often include blends of black, green or oolong teas, all of which are packed with caffeine and other natural compounds that provide a steady energy boost. It’ll contribute massively to improving your health and overall well-being.
The caffeine content in this premium tea will help you boost your focus and alertness without causing the jitters that other caffeinated drinks can cause. And these energy teas also contain essential herbs and natural ingredients that make them soothing and therapeutic. They help reduce stress and fatigue while also boosting the immune system to prevent diseases.
Premium Healing Tea
Premium healing teas combine the benefits of natural energy with added health-promoting herbs and spices. These teas often include ingredients like ginseng, ginger or turmeric, which have been known for their ability to enhance energy levels while also providing healing properties for centuries.
In Traditional Chinese Medicine, ginseng is known as a general tonic that is believed to increase energy and improve mental clarity. Scientific studies back up this claim, showing that ginseng can help reduce tiredness and boost both physical and mental energy.
Ginger and turmeric offer anti-inflammatory benefits, which make this energy tea soothing and energizing for the body. If you’re looking for a balanced blend of energy and wellness, premium healing teas are perfect.
Why is Our Energy Tea Relieving?
Energy Teas are not just about giving you an instant boost of energy. They also help you feel more relaxed and at ease. The natural ingredients in these teas work together to calm your heart and mind while keeping you alert.
At Mua Yik Tea, we have perfected this natural tea balance to provide you with the best cup of tea. Our carefully crafted tea for energy not only energizes you but also brings relief. They will wake you up and refresh your mind.
A morning cup of Mua Yik Tea can help you start the day with clarity, while an afternoon brew can bring a sense of happiness and calm. Each tea is crafted to match your mood, whether you need something to meditate at your desk or to relieve tiredness after a long day.
Let’s go deeper and find out what makes our energy tea stand out.
High-Quality Tea Leaves
At Mua Yik Tea, we use only the finest tea leaves that are sourced from Taiwan and around the world. Our selection process is thorough, which makes sure that every leaf meets our high standards for quality and freshness.
For generations, our natural tea masters have dedicated themselves to perfecting the art of tea making. They oversee each step, from picking the leaves to the final brew to making sure you get a cup of energy tea that is refreshing and soothing.
With our high-quality tea leaves, you will enjoy a rich flavor and a calming experience in every sip.
Refreshing Experience
Drinking our energy tea isn’t just about enjoying a beverage; it’s about experiencing a moment of pure refreshment.
At Mua Yik Tea, we combine traditional methods like charcoal roasting with modern techniques to create a diverse range of natural or healing teas, which include green, black and oolong varieties.
This unique approach gives our teas a distinctive taste and aroma that awakens your senses and relaxes your mind. So, a cup of our morning tea to start your day and healing tea to wind down in the evening is a refreshing experience that will keep you rejuvenated and at peace.
How to Brew Energy Tea Perfectly?
Brewing energy tea correctly can make all the difference in taste and flavor. Here’s how you can do it perfectly:
Hot Brew
- To hot brew energy tea, start by boiling fresh water.
- Now, you can pour the water over tea leaves, using about one teaspoon of tea per cup.
- Let it steep for 3-5 minutes. (It depends on how strong you like your tea.)
- After steeping, strain the tea leaves, and your natural tea is ready for energy.
Remember, the longer you steep, the more intense the flavor and energy boost. For the best results when using tea bags, use 250ml of water for a 3g tea bag.
Cold Brew
- Always use cold, filtered water for cold brew. This gives your tea a clean, smooth taste.
- For a strong flavor, add the right amount (two teaspoons) of loose-leaf tea or two tea bags per cup.
- Place the tea in the fridge and let it steep for 6-8 hours. The longer steeping time brings out a rich, smooth flavor.
- After steeping, strain the tea leaves and enjoy your refreshing cold brew.
Enhance the Flavor
If you want to enhance the flavor of your energy tea, we suggest you add natural ingredients like honey, lemon or fresh mint. These additions not only alter the taste but also add extra health benefits. For a bit of spice, try adding a slice of ginger. You can experiment with different combinations to find your perfect flavor of natural tea.
Common Mistakes to Avoid
- Don’t over-steep the tea: Over-steeping can make your energy tea taste bitter and unpleasant.
- Don’t use old tea leaves: Fresh tea leaves make a big difference in flavor and aroma, so always use fresh, high-quality leaves for premium tea results.
- Measure the tea properly: Using too much or too little tea can affect the taste. Stick to the recommended measurements for the best results.
- Using poor-quality water: Water with high mineral content or chlorine can alter the tea’s flavor. Always use fresh, filtered water for the best taste.
- Brewing at the wrong temperature: Boiling water can scald delicate tea leaves, leading to bitterness. Make sure to use the right temperature for the type of energy tea you're brewing.
Frequently Asked Questions
Is Energy Tea Safe to Drink Every Day?
Yes, It is generally safe to drink daily. However, it’s important to monitor your caffeine intake, especially if you’re sensitive to it. Stick to the recommended serving sizes to avoid any adverse effects.
Can Natural Tea Help With Weight Loss?
Some energy teas contain ingredients that can boost metabolism and help you manage weight when combined with a healthy diet and exercise. However, they should not be relied upon as a sole method for weight loss.
What’s the Best Way to Brew Energy Tea to Maximize its Benefits?
To get the most out of your tea, always use fresh, filtered water and brew it at the right temperature for the specific type of tea. Follow the recommended steeping times and consider adding natural flavor enhancers like lemon or mint.